On February 4th 2010 I was diagnosed with colon cancer. I was completely stunned. I'm starting the "Scope That Colon! Initiative" to help others feel more comfortable dealing with this disease.

Wednesday, June 15, 2011

Oh How I Love Thee...

Well schools almost out and my "free" time is going to be going away relatively quickly. Summer will be the time of year that if I'm working out, I need to really schedule it in ahead of time and get up earlier in the morning.
I've been logging some serious saddle time on the Delta and didn't realize how much fun (and easy) it is to just open the garage and go for a ride. No packing up the Goblin and driving to go mountain biking (plus it eats up dirts roads for lunch). I'm loving this bike... THANKS AIRBORNE!

One of the places the Delta will be taking me is the Ride for the Flame. A charity ride on the 26th that benefits the Special Olympics. I'm doing the 50 miler. We'll see how my ass and back responds.
In fact I'm leaving our vacation at Cape Cod for this.... Look me up and donate if you find some loose change in the sofa.

That's all I got... two quick shills today. Talk to you all soon.